목록Learning How to Learn/6. Unlocking Your Potential (9)
Neuroscience Study
If you're a stressed out test taker, keep in mind that the body puts out chemicals such as cortisol when it's under stress. This can cause sweaty palms, a racing heart, a knot on the pit of your stomach. But interestingly, research finds, it's how you interpret these symptoms. The story you tell yourself about why you're stressed makes all the difference. If you shift your thinking from, this te..
Now that you've gotten some insight into how your brain works, we can give you some final useful tricks that can empower your test taking. The classic way students are taught to approach tests is to tackle the easiest problems first. This is based on the idea that by the time you finish the relatively simple problems, you'll be confident in handling the more difficult. This approach works for so..
We've mentioned it earlier, but it's worth repeating. Testing is itself an extraordinarily powerful learning experience. This means that the effort you put into test-taking, including the preliminary mini test of your recall and your ability to problem solve during your preparation is of fundamental importance. If you compare how much you learn by spending one hour studying, versus one hour taki..
This is a CT scan. If you look carefully, the shadowed region right here reveals the damage caused by right hemisphere ischemic stroke. Such a stroke can cause an unusual condition known as broad-perspective perceptual disorder of the right hemisphere. People with this disorder can still function, but only partially. They can retain their intelligence, even a formidable way for solving complex m..
I love reading history and being inspired by the biographies of extraordinary people. One of the most unusual people I've ever read about, is inspiring not only because he was so extraordinary, but also, because he was so ordinary. Santiago Ramón y Cajal was a born troublemaker. In rural Spain of the 1860s, there weren't many options for oddball juvenile delinquents. So that's how at 11 years ol..
This is a good place for us to step back and look again at chunking from another perspective. Notice what we're doing here. We're interleaving our learning by jumping back to revisit and deepen our understanding of a topic we've already covered. There's an interesting connection between learning math and science and learning a sport. In baseball, for example, you don't learn how to hit in one da..
One of the best things you can do to not only remember, but understand concepts, isto create a metaphor or analogy for them; often the more visual the better. A metaphor is just a way of realizing that one thing is somehow similar to another. Simple ideas like one geography teacher's description of Syria is shaped like a bowlof cereal, and Jordan as a Nike Air Jordan sneaker, can stick with a st..
Tip number one – the best gift that you can give your brain is Physical Exercise. We once thought that all of the neurons in your brain were already present at birth, but we now know that in a few places, new neurons are born every day. One of these places is in your Hippocampus, a brain area that is very important for learning new things that we already discussed earlier in the course. In this ..
We are going to wrap up a slew of important ideas, and techniques that will help round out and enhance your ability to learn well, using metaphors and analogies, to work profitable with teammates, and not undercut your own strengths, and finally to perform well on tests. One important thought though, before we launch into this week's videos, learning doesn't progress logically, so that each day ..